Bea Better Eating has released a new therapy app, harnessing the power of AI technology to support positive thinking and mindful eating habits.
-- The newly released health app from Bea Better Eating uses AI technology trained by a team of clinical psychologists and is suitable for those who are interested in developing mindful eating habits but may not be sure where - or how - to start.
More information can be found at https://www.beabettereating.com/method
As awareness continues to increase around the ways in which mindful approaches to lifestyle habits can transform wellbeing, the app focuses on providing tools for addressing different forms of emotional eating, including harmful binge eating patterns.
Emotional eating, binge eating, and eating in response to stress can have a significant impact on mental and physical health, the team at Bea Better Eating has developed their AI tool to support positive change.
“Bea Better Eating champions a pioneering approach that brings about lasting change in how individuals relate to food,” says Dr. Sera Lavelle, creator of Bea Better Eating. “Rather than offering quick fixes or temporary diets that often trigger eating disorders, our methodology is grounded in deep, psychological insights that address the root causes of your eating patterns, and actually prevent eating disorders.”
With support from expertly trained artificial intelligence, the app focuses on emotional and mental aspects of a user’s relationship with food, helping ensure that beneficial changes are sustainable and effective over a long period of time.
There are three specific types of activities that are available through Bea Better Eating. Knowledge activities help users learn to stop eating when full, manage cravings, and adopt new skills around food.
Motivation exercises are designed to help people gain a sense of control and use mindful hypnotherapy tools to promote relaxation and positivity.
Finally, the app’s meditation activities are useful for easing food anxiety, helping strengthen resistance against cravings while building a permanent skillset to prevent relapses into emotional eating or binge eating patterns in the future.
To help users get the support they need most, advanced AI technology quickly identifies behaviors that could pose a risk and will even suggest local resources when necessary. “Your well-being always comes first,” adds the Bea Better Eating representative.
Interested parties can find more information and access the Bea Better Eating app at https://www.beabettereating.com/method
Contact Info:
Name: Dr. Sera Lavelle
Email: Send Email
Organization: Bea Better Eating
Address: 433 Central Avenue North, St. Petersburg, FL 33701, United States
Website: https://www.beabettereating.com/
Source: PressCable
Release ID: 89149482
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